A good massage is always
welcome, but how do you know which one is right for you? A massage consists of
physical stimulation of your muscles and skin which varies greatly in strength
and technique. How can you tell the difference between them?
People often don't know the
difference between these two massages when they visit the spa in London. It may
disappoint some and surprise others, so today I would like to explain to you in
more detail what makes these two massage styles different.
By its name, Deep tissue
massage London explains perfectly what it is all about. Different pressures are
applied to manipulate the deeper tissue layers in the body. But what exactly
are the deeper layers of tissue is somewhat unclear. All the layers of tissue
that lie on top of a muscle, but not the muscle itself. The therapist works on
these layers, but not too deep as to work through the entire tissue, as a
sports massage would. The pressure of this type is still efficient enough to release
newly formed or small knots and to stretch stiff muscles. The reason I mention
new or small knots is because big tension knots are caused by a buildup over
time, or by injury. A specially trained sports massage therapist in London
performs this therapy.
The purpose of a Sports massage
London is to prevent or improve sports injuries by manipulating the soft
tissues (muscles). A therapist has broader, more specific medical knowledge and
training so they can efficiently and safely manipulate muscles, ensuring they
do not further harm the fragile tissue. The line between working the muscle and
causing more injury is thin! This type of massage is best left to a
well-trained, specialized professional. If you requirIf you require a sports
massage for an injury, make sure the therapist is qualified to do so before
booking an appointment.
The best massages in London can be found at I Love
Massage London. Click here to find London Massage Therapists and London Massage
Venues.
I
Love Massage London strives to be the best massage team in London. Whether it's
a medical massage, sports massage, or couples massage, we have you covered.
In
order to offer the best London massage experience, we are always on the lookout
for great massage therapists. Register here and get listed
today!