Nina Dali
Tuesday, December 3, 2024
A Natural Way to Reduce Pain, Swelling, and Scar Tissue After Surgery
Recovery after surgery doesn’t stop at rest. Your body needs support to heal fully—inside and out. Massage therapy plays a key role in post-surgical care by improving circulation, reducing swelling, and helping your tissues recover faster and more smoothly.
What Happens to the Body After Surgery
Surgery puts stress on muscles, skin, and internal systems.
Blood flow slows down during immobility
Scar tissue forms and limits flexibility
Swelling, or oedema, can build in nearby areas
Pain and stiffness delay movement
Nervous system stress affects sleep and mood
These challenges make healing longer and more uncomfortable without intervention.
How Massage Therapy Supports Healing
Gentle, targeted massage helps restore natural body function during recovery.
Improves blood and oxygen flow to tissues
Stimulates lymphatic drainage to reduce swelling
Prevents excess scar tissue buildup
Relieves pain and muscle tension
Promotes relaxation and reduces post-op anxiety
Therapists use light touch or specialist techniques to work safely around surgical sites.
Techniques Ideal for Post-Surgery Recovery
Not all massages are the same—therapists choose techniques based on healing stage and type of surgery.
Lymphatic Drainage: reduces swelling and speeds toxin removal
Therapeutic Massage: tailored treatment for muscle support and scar mobility
Swedish Massage: gentle strokes improve circulation without pressure
Reflexology: supports the body’s internal healing through foot-based therapy
Scar Tissue Massage: softens and mobilises tissue to improve flexibility and appearance
Your therapist will adjust pressure and technique to match your condition.
Who Can Benefit from Post-Surgery Massage?
This therapy helps people recovering from:
Orthopaedic surgery (knee, hip, shoulder)
Cosmetic procedures (tummy tuck, liposuction, facelift)
Abdominal or pelvic surgery
Mastectomy or reconstructive operations
Minor outpatient surgeries with soft tissue impact
Always wait for medical clearance before beginning post-op massage therapy.
Support Your Recovery with Trusted Care
You don’t have to heal alone. Massage helps you feel better, faster.
Connect with a qualified London therapist trained in post-surgical care and begin your path to recovery with confidence.