Demanding job? Feeling restless, tense? Pushing yourself too hard at the gym? Feeling low, drained, numb, and disconnected from yourself?
Massage stimulates the autonomic nervous system (ANS) releasing oxytocin, reducing stress, anxiety, depression, and physical and emotional pain as well as increasing the body's immune functions. Cyclists, runners, weightlifters, gym-goers will benefit from my tailored approach to body work incorporating
Sports Massage and
Deep Tissue Massage focused on the body's meridian alignment and reset. I will assist your body in restoring its natural energy flow, promoting recovery and freeing your mind.